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3. April 2020 2023-10-24 15:02Home
NeoFOLD HOLISTIC HEALTH PRACTICE
Become and
stay healthy
Neofold-Academy
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What is the
Neofold Academy?
Unfold Retreats
In our Unfold Retreats, both the online and the "live" formats, we combine the core elements of movement, breathwork, and meditation for the development of our body, mind and spirit.
Natural Movement
Here we focus on the body to teach you Natural Movement to become and remain fit. For any age and every level. This is based on the MovNat training system.
Breathing
Together we discover the power of your breath with ancient and modern techniques to improve your health and performance. We combine both activating and relaxing styles of breathing.
Meditation
We use the ancient practice of meditation in a modern scientific approach to reduce stress, improve focus and to connect with ourselves. We learn about and practice different styles of meditation and differentiate several styles of meditation with individual benefits for you.
We offer retreats in Austria, Germany and Mallorca, and we also offer online retreats. We have weekly online movement training and we are constantly bringing new courses with live calls to our different core topics
3-6/ year
ONLINE RETREAT
2-3 / Year
PHYSICAL RETREAT
1 / Week
LIVE TRAINING
2
ONLINE COURSES
What else
can you expect?
We are constantly working to bring you exciting content in the form of interviews, special events or videos.
And then listing the type of content that we do, like ground movements, natural running courses, meditation tips, different breathing technique, etc
A glimpse into what we do
Have a quick look into the different elements that you will be able to enjoy with us! We are happy to welcome you soon into our community!
Our weekly
Online Live
Training
We offer weekly live trainings. Where we do Natural Movement and Breathing sessions that you can enjoy from the comfort of your own home.
Every Wednesday
from 19:00-20:00, CET.
You can join our online live training sessions by buying our class passes and join us via zoom link that you will be able to access.
Your FIRST TRAINING WILL BE FOR FREE.
Our Team
Our team consists of trainers with unique backgrounds and expertise. We share our passion for the combination of different practices and the natural and holistic approach to health.
Join Our Newsletter
Stay updated and join our Newsletter to receive regular information about our techniques, events, retreats, trainings, courses and also receive special discounts!