About Us
1. December 2021 2023-05-15 15:06About Us
The team
MovNat Master Trainer
Team Instructor, Primal Health Coach, Oxygen Advantage Trainer
I’ve been doing sports all of my life thanks to my parent’s influence. I’ve done- ski, tennis, soccer, hiking, tree climbing.
My first confrontation with real sports was at my orange belt in Shotokan Karate, where the Sensei let me pass so that I wouldn’t be too disappointed…
This was the beginning, this was my kick in the ass to always give my best and be well prepared physically.
Not knowing in which direction I should go I ended up studying sports, then archaeology, and finally a better way to move than Martial Arts, Natural Movement, or the method behind it: MovNat.
This got my heart and my soul, everything I’ve done in my life converged and made sense. I feel very lucky I was found by MovNat, because if you have to look for your luck, you will not find it.
NeuroMeditation Instructor
L2, MovNat Certified Trainer
L2, Natural Running Coach
I discovered a keen interest in natural lifestyle elements in 2010 with the continued quest to understand what it really means to be healthy for our body, our mind, and our spirit.
Even though I hold a degree in mechanical engineering, over the past decade I have delved into passions such as nutrition, breathwork, biohacking, and stress management.
On my journey to cope with my corporate stress I discovered the power of meditation and dug deeper into the brain science behind it, now helping others as a NeuroMeditation Instructor to find a meditation practice that fits their needs.
Wim Hof Instructor
L3, MovNat Certified Trainer
I have always had an interest in learning more about what it means to live a healthy lifestyle. When I first started to experience panic attacks and anxiety 8 years ago I completely re-designed my life searching for balance.
I first entered the realm of breathing practices training to become a Wim Hof instructor, together with my movement training, learning MovNat, and working Online with Jon Yuen and Ido Portal’s team I have been able to mix both disciplines to heal my body from 10 years of a corporate lifestyle. I keep on learning and deepening my knowledge so I can help others on their journeys.
About Us
We are the Neofold-Academy!
The founders Andres S., Marbod K. and Bernd R. founded the Neofold-Academy as a transition from what was formerly known as MovNat München.
The Neofold-Academy is based in Germany, but stands as an Online Platform to create a community of people of many different backrounds and nationalities. Connected through the ambition to improve our health, our mindset and to connect to share our thoughts and practices.
In our effort to improve health and performance through the combination of poweful methods, we have created this platform to offer you Online Live Training, Online Live workshops and courses and Retreats in Berlin and Austria. We will constantly add new products and content to this website.
We use tools such as Breathing Methods, Natural Movement and NeuroMeditation.
Neofold for us is about tapping into our capabilities and reshaping our narrative of health and performance.
We hope you will be part of our journey of self-discovery and improvement.
See you soon!
Our Vision
Our vision is to:
- To teach our approach to holistic health
- To improve performance
- To built a global community of people from all stages in life, to help each other to get better, to share knowledge and ideas
- To reduce impact of mismatch diseases
- To provide tools for people to help themselves to become healthy, resilient and fit.
- To get people outside of their comfort zone
1. Community: We want to create a powerful community with people that are motivated and inspired to join us on the journey of health and performance.
2. Health: We want to restore Health and teach methods that help people to remain healthy.
3. Performance: We not only want to restore Health, but help people grow beyond what they thought they where capable of.
Our Values
1. Community: We want to create a powerful community with people that are motivated and inspired to join us on the journey of health and performance.
2. Health: We want to restore Health and teach methods that help people to remain healthy.
3. Performance: We not only want to restore Health, but help people grow beyond what they thought they where capable of.