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Natural Ground Movements – The Importance of Movement in Everyday Life

14. July 2023

2018-10-20 17.29.45

The Ground Movement Revolution: Reconnecting with our Roots for Holistic Health

22. June 2023

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5 Books to make you a Master of Natural Movement

2. December 2021

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Andres on how long it might take to see results.

1. December 2021

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Andres debunking Fitness myths.

30. November 2021

Andres Santamaria on what his fitness philosophy is.

29. November 2021

What movements are we adapted for?

28. December 2020

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