Live Training

UNFOLD HOLISTIC HEALTH PRACTICE

Strengthen Your Body and Reduce Pain with Natural Ground Movements

Improve your fitness with our online live training program. Our expert trainers guide you through natural ground movements that reduce joint pain and improve mobility. Participate from home and prioritize your health on your own schedule. Join us now

UNFOLD HOLISTIC
HEALTH PRACTICE

Become and
stay healthy

Join our online live movement training by joining our newsletter.

What is the
Online Live Training?

Online Live Training

In our Online Training we combine Natural Movement with Breathing Techniques. 

Natural Movement

Breathing

Neofold Academy Online Training Overview

We specialize in ground movements and develop our competence from the very foundation. Our training is designed to serve as a strong base for all our joints, promoting their health and mobility. Whether you are an active person or just starting out, our weekly practice will fortify your joints and train fundamental movement patterns that are essential for everyday activities. You're welcome to join our live training every Thursday at 19:00 CET, completely free of charge!

Our weekly
Online Live
Training

We offer weekly live trainings. Where we do Natural Movement and Breathing sessions that you can enjoy from the comfort of your own home.

Every Wednesday
from 19:00-20:00, CET.

You can join our online live training sessions for free.

Online Class

Join Our Newsletter

For training invitations and retreats information. We offer regular discounts, great content and exciting news in our newsletter.

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