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Category: Natural Movement
Natural Ground Movements – The Importance of Movement in Everyday Life
14. July 2023
The Ground Movement Revolution: Reconnecting with our Roots for Holistic Health
22. June 2023
5 Books to make you a Master of Natural Movement
2. December 2021
Andres on how long it might take to see results.
1. December 2021
Andres debunking Fitness myths.
30. November 2021
Andres Santamaria on what his fitness philosophy is.
29. November 2021
What movements are we adapted for?
28. December 2020
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Natural Ground Movements – The Importance of Movement in Everyday Life
The Ground Movement Revolution: Reconnecting with our Roots for Holistic Health
5 Books to make you a Master of Natural Movement
Andres on how long it might take to see results.
Andres debunking Fitness myths.
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